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What's Next for Your Training?

training the 24HR- Athlete

Do you have the commitment to be as good as you possibly can be!  Become a 24HR- Athlete and get the necessary resources to reach your potential. Olympic level training and resources for those wanting to be great!

Find out more

If you are not Testing...you are guessing!!

Proven Process

Test and Train Sports has evidenced-based testing, training and development processes that are proven to work.  We have the data and can show you the accountability needed to get great results.  Our Athlete Management System is what sets us apart from others, no matter your position as a parent, player, coach, administrator...we have the platform you can plug right into and get instant results.

Forensic Analysis Of Data

Very few people in the world understand how to test and gather the necessary information in order to provide proper guidance in athlete development. We have proven over and over again the ability to accurately forecast and influence athletes.  When you do not know, more is better, when you do know better is better. Get answers and learn the truth about where you stand and what you need to do in order to reach your potential.

About Test and Train Sports

 

Kelly Ahrens – Athlete Development & Data Systems Consultant

Kelly Ahrens is a nationally recognized leader in athlete development, recruiting strategy, and sports performance technology. As the founder of Test and Train Sports, Stars and Stripes Sports, and the architect behind the Peak Performance Network (PPN)—a web-based, mobile-capable Athlete Management System—Coach Ahrens brings over two decades of experience in transforming programs through data-driven development and recruiting.

Kelly has successfully integrated objective metrics like grip strength, broad jump, and Mental MRI profiling to create systems that not only identify innate athletic ability but also project athlete potential with precision. His methods shift decision-making from guesswork to forensic analysis, enabling programs to build rosters that are coachable, accountable, and championship-caliber.

In his current role at Bryant & Stratton College–Virginia Beach, Kelly has been instrumental in elevating the softball program to national prominence by applying these systems in recruiting and athlete development. His ability to personalize development plans while holding athletes accountable through measurable benchmarks makes him an asset to any program looking to build a winning culture.

Kelly offers college programs:

  • Customized AMS Integration to centralize data and enhance decision-making
     
  • Recruiting Systemization to identify, evaluate, and retain the right talent
     
  • Performance Pathways rooted in measurable development milestones
     
  • Accountability Frameworks that track effort, consistency, and growth
     
  • Championship-Level Strategy built on data, not emotion

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Test and Train Sports

1013 Leamington Circle, Irmo, South Carolina 29063, United States

(803) 260-5432 KellyAhrens@TestandTrainSports.com

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