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Programs
Jump in and learn how the process works! Enjoy functionality at your own pace while being exposed to superior methods that can make an impact on your recovery.
The exploration phase makes you realize there is help available that can assist your specific needs. The WristWidget professional team can guide you in your journey for better health and recovery.
Ready to attack your personal situation and make a comeback to enjoy life. This program takes every detail of your case and provides a holistic programming approach that is modified in real time on an ongoing basis!
Testimonial
Shannon Syrstad
I have the great pleasure of working with WristWidget and Test and Train Sports for several months through the remote specialized training program. Thanks to the WristWidget, Wendy and Jan’s guidance, I have healed my TFCC (wrist ligament) injury non-operatively by following the well-established protocol. There were some lingering neck/arm issues despite having healed the TFCC. I am honored to work closely with Kelly Ahrens of Test and Train Sports and the remote specialized training program. This program has taken my recovery to the next level and is exactly what I needed! I am enjoying the new capacity in my arm and body which allows me to introduce sports I once had to put on hold. Kelly is a committed Athletic Development Coach who will help you get where you need to be. You also must be committed daily, not only to your recovery, but your mental, physical and nutritional health. The remote training program is highly detailed and customized for you. I cannot thank the WristWidget and Test and Train Sports teams enough!
Speciality Training Program administrators
Wendy Mederios
Wendy Mederios
Wendy Mederios
Wendy, a CHT, is on a mission to assist her clients. The inventor of the WristWidget, Wendy is and expert in TFCC cases and is providing this program to meet the needs of her clients. Its is evident by the thousands of email Wendy receives that ongoing services are needed for complex matters involving clients who need help.
Jan Scholtz
Wendy Mederios
Wendy Mederios
Jan assists Wendy in day to day operations and is a Biokinetcist from South Africa currently studying to get his masters degree. Jan has been learning under Wendy's direction and has established a great skillset to identify and service Wrist Widget clients in need of relief. Jan provides progressive programming to clients who struggle to heal.
Kelly Ahrens
Wendy Mederios
Kelly Ahrens
Kelly Ahrens trains athletes and identifies structural integrity issues that compromise health. Kelly provides sports testing services for elite athletes, high schools, colleges and professional organizations. Kelly developed a mobile-based and web-based management system that assists athletes and individuals to reach optional performance.
Program Details
Discovery
Daily Wellness Survey
Daily Wellness Survey
We must know everything about you and figure out what stresses in your life prevent you from finding good health. Each client will complete a questionnaire so we can get a proper understanding of each case.
Daily Wellness Survey
Daily Wellness Survey
Daily Wellness Survey
Clients will complete a daily wellness survey which will allow us to see how you are responding to training. In time we learn how to best help your specific situation and are able to make real time adjustments as needed.
Activity Log
Daily Wellness Survey
Activity Log
In order to understand what issues are being affected by day to day activities we have to get our clients to track all activities. This information is powerful and creates accountability for all stakeholders participating in this program.
Programming
Testing and Tracking
Activity Log
Clients will receive daily programming specific to their needs in order to gain the structural integrity to build the foundation for good health.
Testing and Tracking
Testing and Tracking
Testing and Tracking
Clients will be able to test and track performance and be able to have a data driven approach which will ensure proper progression with training protocols offered.
Relief
Testing and Tracking
Testing and Tracking
Clients are looking gain relief from a physical issue that is affecting their day to day living. We would love to assist and provide solution that can provide relief now and in the long term.
Training Needs
Specialized Training Needs
The specialty items that can be viewed here are proven to provide great results. Our programing requires the use of these items to maximize training benefits.