Targeted Training Works!
Specialized Neuro-Muscular Sequential training methodology provides the proper training progression .
Sport Testing Benchmarks are the only way to validate progression and to target the proper programming for the athlete.
Invest time in the specific areas benchmark sports testing provides so that you receive the maximum benefit to improving your skill.
This athlete has the passion and drive to reach the highest levels of her sport. We are documenting a 30 Day Case Study that will capture every day of her progress. She took a Mental MRI so we know how to best approach her training and build the structural integrity necessary for her to reach her potential.