For committed players!

Midlands USSSA All Star Teams 9U to 14U

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Testing Criteria

All athletes will be tested on 60 Yd Dash, Grip Strength, Broad Jump, Vertical Jump, Shoulder Flex, Pro Agility Shuttle, HTTPS, (10Yd Turn and Sprint), Stand and Reach, Throwing Velocity and Exit Velocity

Take A Look at Testing Criteria

Sports Testing Instructions To Sports Testers-updated 10-15-21 USSSA Event (docx)

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Test and Train Sports

kellyahrens@testandtrainsports.com 8032605432