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    • Home
    • Services
      • SFA
      • Consulting
      • Athlete Management System
      • Sport Testing
      • Mental MRI
      • Neuromuscular Training
      • HItter Handicap
      • Facility Management
      • Bioelectronic Stimulation
      • Concussion Prevention
      • Video Tagging/GPS Insight
      • Vision/Reaction Training
      • Camp/Clinic Management
      • Recruiting Management
      • Data/Tech Integration
      • Alumni Management
      • Fundraising Management
    • TRAINING
    • Global Sports
    • WristWidget
    • OR Baseball
    • S. Carolina- Kelly Ahrens
    • Apex Services
      • Apex/ T&T Press Release
      • Apex Sports Performance
      • On Time Pitching
      • OTP-Pitch Safe
      • OTP-Coach Safe
      • On Time Hitting
      • Top Prospect Fall Program
    • Advisory Members
    • Benchmarks
    • T&T - Columbia
    • Case Studies
      • 69 Year Old Golfer
      • 14U Fastpitch Pitcher
      • 5U Baseball Player
      • 9U Baseball Player
    • Athletic Capacity
    • Sync-Private Pages
      • ADC/SD Documents
    • Fastpitch U Softball Team
    • Summer Prep
    • B&B Power Bracelets
    • Uniforms
    • Daniel Brooks Report
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  • Benchmarks
  • T&T - Columbia
  • Case Studies
  • Athletic Capacity
  • Sync-Private Pages
  • Fastpitch U Softball Team
  • Summer Prep
  • B&B Power Bracelets
  • Uniforms
  • Daniel Brooks Report

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Test and Train Sports- Columbia, SC

Professional Services Provided by Experienced Professionals Who Care!

Kelly Ahrens

Test and Train Sports - Founder and Performance Coach. Contact me for training options @KellyAhrens@TestandTrainSports.com please set up a Digital Athlete Profile Here so we can communicate and begin your Athletic Journey. 

Tina Whitlock

Test and Train Sports- Performance Coach

Committed Athletes Welcome! $50 A Month

Baseball and Softball Players

Specialty Training/Sports Testing

Baseball and Softball Players

Committed players who are looking for professional instruction and guidance can recieve value from our staff and services. We have instructors who have coached and played at all levels and who are vested in the best interest of our clients.  We are not looking to be the biggest in the area, just the best.  We have the proven evidence-based training protocols that work!  Invest your time and financial resources in areas that prove to give you a good return.

Availability

Specialty Training/Sports Testing

Baseball and Softball Players

Paid users can enjoy the facility and train on their own.  This facility will only offer up to 20 families the opportunity to use and the families who play with the Stars and Stripes Sports Baseball program will have the first rights to the limited space we are offering. This facility is meant to serve a committed group of families who want to support their child and provide something unique.

Specialty Training/Sports Testing

Specialty Training/Sports Testing

Specialty Training/Sports Testing

If you are not testing...YOU ARE GUESSING!  It is imperative to document where you are, determine the specific areas of development you need to target and then apply the most efficient methodology to get the most out of you.  We can provide a Data Driven approach supported by evidence-based training protocols that will make a difference and give you the best return on your investment. 

Columbia, South Carolina

Testing and Training Services

Testing and Training Services

Testing and Training Services

Data-Driven approached managed by the state of the art Athlete Management System creates the accountability for the committed athlete.

Batting Cage

Testing and Training Services

Testing and Training Services

We have an under cover batting cage that is used for hitting and other developmental aspects. 

Large Turf Area

Testing and Training Services

Large Turf Area

Outdoor space for multi-purpose needs for all athletes on a year round basis.

Facility Use Agreement and Waiver

RER Waiver (jpg)Download
The Retreat Facility Use Agreement (docx)Download

Contact Us

Drop us a line!

Only! $50 A Month

Join Here

Test and Train Sports- Columbia, South Carolina

1019 Garden Valley Lane, Columbia, South Carolina 29210, United States

8032605432


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